It is estimated that between 40 and 50 million Americans suffer from acne. The American Academy of Dermatology says excess oil, clogged pores, bacteria and inflammation are all factors that lead to acne. To reduce your risk of scarring, dermatologist recommend you treat your acne problem properly.
Good Hygiene Routines Will Help Treat Acne Naturally
Having a diligent hygiene routine will help you cure your acne problem naturally. Dermatologists recommend washing your face with a mild cleanser twice a day. You need to get rid of excess oils and keep your pores clean and open.
Healthy Diet Treats Acne Problem Naturally
There are many beliefs that certain foods like chocolate and sugar will make your acne worse. There is no scientific data to back up these claims, but dermatologists do say that if you notice a certain food making your acne worse, discontinue eating that type of food.
Using Natural Home Remedies to Treat Your Acne Problem
Natural home remedies for acne are all over the internet in simple “how to” articles. You need to use caution when trying treatments that have no medical evidence to prove they work. Some may make your acne worse or cause permanent scarring.
Some home remedies involve making pastes from toothpaste or spices and applying them directly on your face. Other natural remedies for acne use essential oils to help get rid of oily skin and acne pustules.
Warnings About Quick and Simple Acne Treatments
According to the American Academy of Dermatology, an effective acne treatment will take eight weeks to clear up your acne and keep it away. You need to be cautious with remedies for acne that claim to clear it up within a day or week. Speak with your dermatologist before trying home remedies for acne.
Complications of Natural Treatments for Acne
Your skin is already in a very sensitive and delicate state. Be careful with what you choose to apply to your skin so you do not aggravate it or make it worse. Natural-Home Remedies recommends you only use high-quality essential oils and only apply the purest form of oil directly to your skin. Using poor quality oils can cause irritation and make your acne worse.
Treat Acne Quickly and Effectively to Reduce Scarring
Acne is usually not a lifelong condition but scarring can be. Treating your acne properly will ensure you reduce your risk of permanent scarring. Use a mild cleanser, wash often and lightly and avoid applying irritating products to your skin to clear up your acne.
Benefits of Natural Acne Treatments
Prescription acne treatments have side effects and may worsen your skin and acne. Some prescription medications for acne have caused allergic reactions and even death. If you can find a natural home remedy that works well in healing your acne, you can avoid having to use prescription medications.
Disclaimer: The information contained in this article is for educational purposes only and should not be used for diagnosis or to guide treatment without the opinion of a health professional. Any reader who is concerned about his or her health should contact a doctor for advice.
References:
American Academy of Dermatology. "Acne " (accessed October 7, 2010)
Ayuediccure.com. "Home Remedies for Acne"(accessed October 7, 2010)
Drugs.com. "Acne Treatment Side Effects"(accessed October 7, 2010)
Natural – Home Remedies. "Natural Acne Treatments With Essential Oils"(accessed October 7, 2010)
Tamara Laschinsky - Health and wellness advocate, author, researcher and owner of Natural e GREEN: Natural Health & Wellness store!
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